Sunday, January 31, 2010

Michelle Bridges 12 Week Challenge

Well until today I had never heard of this - but someone pointed me in the direction on facebook and I have spent the day unable to get it out of my head.

It kind of seems just what I need right now. A little bit of direction, a lot of encouragement and a bit of fun thrown in for good measure.

I love Michelle Bridges - her training style, her energy - so I thought this would be perfect.

I am just going to set myself a small goal - I want it to be entirely achieveable and to be able to really get back into the swing of exercising regularly. But I'll talk about that a bit down the track I think.

I have set up another blog - Watch Mummy Run because at the end of this 12 week challenge - that is what I want him to be able to do - Watch his mummy run and cheer her on from the sidelines (or from in his pram!).

I will blog about the challenge in that blog I think.

Wish me luck!


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37 comments:

  1. Looking forward to following your new journey!
    Shar x

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  2. 真正仁慈的人,會忘記他們做過的善行,他們全心投入現在的工作,過去的事已被遺忘。 ..................................................

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  3. 先告訴自己希望成為什麼樣的人,然後一步一步實踐必要的步驟。........................................

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  4. 世間事沒有一樣沒有困難,只要有信心去做,至少可以做出一些成績。......................................................

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  5. 上來逛逛,既來之,打聲招呼,留言支持一下囉!祝你一切平安! ..................................................

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  6. 能猜得出女人真實年齡的男人也許耳聰目明,但肯定毫無大腦。哈哈!...............................................................

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  7. 希望能常常看到你的更新.................................................................                           

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  8. 變天了~~注意身體,別感冒囉!.................................................................                           

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  9. 當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

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  10. 耐心是一株很苦的植物,但果實卻很甜美。..................................................

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  11. 人類的聰明,並非以經驗為依歸,而是以接受經驗的行程為依歸。..................................................

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  12. 人類的聰明,並非以經驗為依歸,而是以接受經驗的行程為依歸。..................................................

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  13. 當最困難的時候,也就是離成功不遠的時候。..................................................

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  14. 一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼............................................................

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  15. you are invited to follow my blog

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