September 13th Here I come

Fittingly September 13th is Harris's 7month birthday - an appropriate date to recommence my running passion I think.

Mark and Harris will be cheering me on from the sidelines - my simple goal is to complete this even and do it in under 1 hour.

The sub goal is to find that bug that I was talking about in my last post again!

I'm sure it won't be too hard once I get started.

So the plan for this week is simply to run three times!

3km twice
and 5 km once - probably on Sunday.

It sound so small and measly compared to what I was doing before but hey - things aren't the same as they were before and I have to change my thinking to reflect that change.

I also have decided to work on getting the cale weight down to 71kg as well.

There is a bg list of things that I really want to achieve before I go back to work and as each day ticks by the date when I am going back to work gets closer and closer. One of those things was to lose all of the weight I put on while I was pregnant. It is coming off slowly without me trying too hard but I think I may be losing muscle because my body fat percentage isn't really getting any lower.

So while my end goal weight is around 67 kg, for now I am going to focus on 71 and if I want to have a little break once I get to 71 I will. I really need to be back at aroun 25% BF as well but I'm not too worried about that - it will come in time.

It could be the few glass of red wine I have had speaking but I'm excited!